Man Power
60 Minutes +
•
1h 5m
Taking Ex Pro England Footballer Danny Mills through his paces in this athletic full length flow. A great class to suit athletes and men (but girls can do it too!) Can you keep up?!
APPARATUS AND SMALL PROPS
Refomer
Box
Dumbells
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
Up Next in 60 Minutes +
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Flow with Korin & Sarah
A full on flow leaving no muscles untouched. Get ready to work!
APPARATUS AND SMALL PROPS
Refomer
Box
Dumbells
Soft Pilates BallLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin -
Roller Babes
Dust off that foam roller, it's time to put it to good use! Join Korin and Tiffany in a fun and innovative reformer class lead by Kristi Chaussard. This class is 60m minutes in length and appropriate for intermediate to advanced students.
LENGTH/TYPE OF CLASS
Full length classes
Athletic Refo... -
The Slow Burner
A full length 1 hour class that slowly increases in intensity and hits all the right spots for that ultimate full body burn!
APPARATUS AND SMALL PROPS
Refomer
Magic circle
DumbellsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin
