Watch this video and more on Dynamic Pilates TV - Online Pilates Training
Join Kinzi for a 60 minute slow moving, muscle shaking Tower class.
Core and Glutes on fire with this intermediate/advanced class using the foam roller to challenge the balance and strength!
Download Free Notes: http://bit.ly/GottaRollWithItDPTV
APPARATUS AND SMALL PROPS
LENGTH AND TYPE OF CLASS
Full length class