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Tower Slow Burn

60 Minutes + • 1h 2m

Join Kinzi for a 60 minute slow moving, muscle shaking Tower class.

Up Next in 60 Minutes +

  • You Gotta Roll with it
    1:08:20
    You Gotta Roll with it

    You Gotta Roll with it

    Core and Glutes on fire with this intermediate/advanced class using the foam roller to challenge the balance and strength!

    Download Free Notes: http://bit.ly/GottaRollWithItDPTV

    APPARATUS AND SMALL PROPS
    Reformer
    Box
    Foam roller

    LENGTH AND TYPE OF CLASS
    Full length class
    Dynamic Reformer
    ...

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