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Join Kinzi for a 60 minute slow moving, muscle shaking Tower class.
Core and Glutes on fire with this intermediate/advanced class using the foam roller to challenge the balance and strength!
Download Free Notes: http://bit.ly/GottaRollWithItDPTV
APPARATUS AND SMALL PROPS
LENGTH AND TYPE OF CLASS
Full length class
Join Tiffany for the ultimate 65 minute contemporary Wunda Chair class. This class will have you moving around the chair like never before.
You will need:
Pilates sitting box
Instructor: Tiffany Burke
Class length: 64 minutes
Class level: intermediate to advanced
Join Tiffany for 65 minute Chair Sculpt Class!
For this class you will need:
Instructor : Tiffany Burke
Class Length: 65 minutes
Class Level: All