60 Minutes + • 1h 0m
This full length class features a plank that will travel from the back of the reformer to the front with a whole lot of bells and whistles in between.
Up Next in 60 Minutes +
This full length class will work your entire body and leave you feeling like a Movie Star.
Mix n Match Bodyweight Legs
My Mix n Match series are circuit based workouts, where you can repeat the circuit as many times as you like, or you can mix them up with my other circuit classes to add more variety. This class requires no equipment, just your mat and combines high and low intensity moves to challenge your stren...
Flamingo Bosu Jump
Flamingo Bosu Jump will deliver it all! A whole of HIIT action coming your way with a lot of Flamingos sprinkled throughout the entire class. This class is 65 minutes long with a 10 minute Wunda Chair Flow. If you do not have a Wunda Chair no big deal, just skip the Flow and your workout will sti...