9/29-10/4 Lineup

9/29-10/4 Lineup

Weekly lineup
Monday
Spicy Foundations
Instructor:Katie
Join Katie for an intermediate foundations class.

Wednesday
Abs with Abbs
Instructor: Abbey
Join Abbey for a reformer class designed to light up them abs!

Friday
Bosu Caddi Baddy
Instructor: Tiffany
Join Tiffany full body Cadillac class featuring the Bosu. This class can also be done with a Tower.

Saturday
Full Body Express
Instructor: Korin
a short but strong express class.

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9/29-10/4 Lineup
  • Spicy Foundations

    ABOUT THIS PILATES CLASS
    An intermediate class with some spicy sections!

    FOR THIS CLASS YOU WILL NEED
    • Reformer
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Intermediate Reformer

    LEVEL:
    • Beginner/intermediate

    SWEAT LEVEL
    . ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️

    YOUR TRAINER:
    • Katie

    CLA...