9/29-10/4 Lineup
Weekly lineup
Monday
Spicy Foundations
Instructor:Katie
Join Katie for an intermediate foundations class.
Wednesday
Abs with Abbs
Instructor: Abbey
Join Abbey for a reformer class designed to light up them abs!
Friday
Bosu Caddi Baddy
Instructor: Tiffany
Join Tiffany full body Cadillac class featuring the Bosu. This class can also be done with a Tower.
Saturday
Full Body Express
Instructor: Korin
a short but strong express class.
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Spicy Foundations
ABOUT THIS PILATES CLASS
An intermediate class with some spicy sections!FOR THIS CLASS YOU WILL NEED
• Reformer
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Intermediate ReformerLEVEL:
• Beginner/intermediateSWEAT LEVEL
. ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️YOUR TRAINER:
• KatieCLA...