Abs & Arms Assault
All Levels
•
28m
Join Tiffany for a 30 minute at home sculpt class. This class will focus on the upper body.
About this class:
Instructor: Tiffany Burke
Class Length: 30 minutes
Class Level: All Levels
Props needed: light and heavy hand weights, soft pilates ball and box or bench.
Up Next in All Levels
-
Chair Sculpt with Elizabeth
Join Elizabeth for a full body chair sculpt class.
About this class:
Instructor: Elizabeth Kunzer
Class level: All Levels
Class Length: 46 minutes
Class type: Wunda Chair
Props and Equipment:
Pilates Chair and Hand weights -
The Sports Edit Booty Bands
ABOUT THIS PILATES CLASS
A 30 minute full body Matwork class especially, targeting the Glutes with the best props ever - the booty bands of course! (From The Sports Edit)FOR THIIS CLASS YOU WILL NEED
• Mat
• Booty BandsLENGTH & TYPE OF CLASS
• Full length Class
• Mat class
• Home wor... -
Chair Jump Fusion
Join Kinzi for a 52 minute Chair Jump Fusion class for the ultimate workout!
For this class you will need a Pilates Chair and a Reformer with a jump board.About this class:
Instructor: Kinzi Hall
Class Level: All Levels
Class Length: 52 minutes