Building good foundations with the loop band

Class Notes: https://bit.ly/43BSdiT

This full body has a 40 minute core flow followed by a quick yet of so heated leg flow. This class will leave you feeling the work all over!!! No props required!

About this class:
Your Instructor: Tiffany
Class Type: Athletic Reformer, Dynamic Reformer
Class Equipment: reformer and box
Class L...

Class Notes: https://tinyurl.com/yrd92rm5

Coming in Hot is a definite must try! This full body strength class has so many layers and complex set ups, from “standing arm work”, to “no springs”, to a killer “around the world leg burnout”.

About this class:
Your Instructor: Tiffany Burke
Class Ty...

ABOUT THIS PILATES CLASS
Join our newest trainer Kirsty for a gorgeous Pilates flow on the mat with the Magic circle and soft Pilates ball.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Pilate...

The Sexy Back Class 25 is all about strengthening and defining a sexy back side! Improve your posture, balance and overall strength with this full body reformer strength class that will take you way outside the Pilates box!

About this class:

Your Instructor: Tiffany
Class Type: Athletic Reforme...

ABOUT THIS PILATES CLASS
Join our Natalie for this dynamic matwork class with the magic circle.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout/Dynamic Pilates

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKIL...

Join Tiffany for a full body reformer strength class!
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://tinyurl.com/ShortBoxSparkle
Class Type: Athletic Reformer
Class Level: ALL
Class Equipment: Reformer, box and weights

A full body flow using loop bands, with a big emphasis on the core & lower body!

Korin Nolan

Ready to dial up the heat? Join Tiffany for a full body reformer class featuring heavy resistance. This slower paced class is designed to focus on form while loading the body with heavy resistance.

About this class:
Your Instructor: Tiffany
Class Type: Dynamic Reformer, Athletic Reformer
Class ...

Flamingo Coretastic is the perfect post leg day workout as it’s light on the leg work yet oh so heavy on the core and upper body. Flamingo Coretastic will move a bit slower but it will absolutely take you deep within the shake zone! This class features several contemporary exercises featured in ...

Join Diesha for a magical full body reformer class!

About this class:
Class Notes: https://tinyurl.com/DieshasMagic
Your Instructor: Diesha
Class Type: Dynamic Reformer
Class Level: ALL
Class Intensity: Low
Class Equipment: Reformer and magic circle

Join Ebony for a restorative reformer class designed to prepare your body for the week ahead.
Class Notes: https://tinyurl.com/RestoreEbony

About this class:
Your Instructor: Ebony
Class Type: Restorative reformer
Class Level: All
Class Equipment: Reformer and box

ABOUT THIS PILATES CLASS
An express class with Amy focusing on the core

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Express Class
• Dynamic Reformer

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Amy Barker

Join Tiffany for a full body reformer class that has no props but big shakes!
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://tinyurl.com/NoPropsBigShakes
Class Type: Dynamic Reformer
Class Level: ALL
Class Intensity: Low
Class Equipment: Reformer only

ABOUT THIS PILATES CLASS
A feel good restorative class to start your week right.

Class Notes: https://tinyurl.com/TheResetDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
.Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer restoration/stretch

LEVEL:
• Intermediate

SWEAT LEVEL ...

Join Tiffany for a full body reformer strength class with lots of extra Hamstring fire.
Class Notes: https://tinyurl.com/HolyHamstringHeat
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, box, ball and medium to heavy weights
Class Intens...

Join Tiffany for full body reformer jump board class that will elevate both your mood & heart rate!
Class Notes: https://tinyurl.com/JumpJamDPTV

About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Jump Board
Class Equipment: Reformer, jump board, ball, box and hand we...

Join Ebony for a full body, athletic reformer class that will leave ready to smash your day & goals.

About this class:
Your Instructor: Ebony
Class Type: Athletic Reformer
Class Level: ALL
Class Equipment: Reformer, Dumbbells, and box
Class Length: 48 minutes
Class Intensity: High

Join Tiffany for full body reformer strength class revolving around the reformer and box.
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/BoxWorxDPTV
Class Type: Athletic Reformer
Class Level: ALL
Intensity: High
Equipment: Reformer, Box and hand weights

Join Kylie for a full body sizzler with some extra yummy waistline work!

About this class:
Your Instructor: Kylie
Class Type: Dynamic Reformer
Class Level : ALL
Class length: 48 minutes

Join Kyles for a full body box class designed to BURN!

About this class:
Your Instructor: Kylie
Class Type: Athletic Reformer
Class Level: ALL
Class Equipment: Reformer, Box and Medium - Heavy Dumbbells

Join our newest Instructor, Ebony for a full body reformer class focussing on strength / stability

About this class:
Your Instructor: Ebony
Class Type: Athletic Reformer, Dynamic Reformer
Equipment: Reformer, Box
Class Level: All
Class Length: 54 minutes

Join Tiffany for a full body reformer strength class that will build strong sexy summer arms!

About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, box and weights
Class Level: ALL
Class Intensity: Hight
Class Length: 58 min

Join Tiffany for a reformer class featuring exercises strongly rooted from the classical work.

About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Class Equipment: Reformer, Magic Circle
Class Level: ALL
Class Intensity: Low