ABOUT THIS PILATES CLASS
A feel good restorative class to start your week right.

Class Notes: https://tinyurl.com/TheResetDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
.Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer restoration/stretch

LEVEL:
• Intermediate

SWEAT LEVEL ...

Join Tiffany for a full body reformer strength class with lots of extra Hamstring fire.
Class Notes: https://tinyurl.com/HolyHamstringHeat
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, box, ball and medium to heavy weights
Class Intens...

Join Tiffany for full body reformer jump board class that will elevate both your mood & heart rate!
Class Notes: https://tinyurl.com/JumpJamDPTV

About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Jump Board
Class Equipment: Reformer, jump board, ball, box and hand we...

Join Ebony for a full body, athletic reformer class that will leave ready to smash your day & goals.

About this class:
Your Instructor: Ebony
Class Type: Athletic Reformer
Class Level: ALL
Class Equipment: Reformer, Dumbbells, and box
Class Length: 48 minutes
Class Intensity: High

Join Tiffany for full body reformer strength class revolving around the reformer and box.
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/BoxWorxDPTV
Class Type: Athletic Reformer
Class Level: ALL
Intensity: High
Equipment: Reformer, Box and hand weights

Join Kylie for a full body sizzler with some extra yummy waistline work!

About this class:
Your Instructor: Kylie
Class Type: Dynamic Reformer
Class Level : ALL
Class length: 48 minutes

Join Kyles for a full body box class designed to BURN!

About this class:
Your Instructor: Kylie
Class Type: Athletic Reformer
Class Level: ALL
Class Equipment: Reformer, Box and Medium - Heavy Dumbbells

Join our newest Instructor, Ebony for a full body reformer class focussing on strength / stability

About this class:
Your Instructor: Ebony
Class Type: Athletic Reformer, Dynamic Reformer
Equipment: Reformer, Box
Class Level: All
Class Length: 54 minutes

Join Tiffany for a full body reformer strength class that will build strong sexy summer arms!

About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, box and weights
Class Level: ALL
Class Intensity: Hight
Class Length: 58 min

Join Tiffany for a reformer class featuring exercises strongly rooted from the classical work.

About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Class Equipment: Reformer, Magic Circle
Class Level: ALL
Class Intensity: Low

ABOUT THIS PILATES CLASS
A full length strength Pilates class focusing on the upper body.

FOR THIIS CLASS YOU WILL NEED
• Mat
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Strength

LEVEL:
• All Levels

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 2 ⭐️

YOUR...

Join Tiffany for a class featuring yummy rotational exercises designed to tighten the waistline.

About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Class Equipment: Reformer and Box
Class Level: All
Class Intensity: Low

ABOUT THIS PILATES CLASS
The ultimate combination of strength and pilates with heavy weights

FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Strength Pilates

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 3 ⭐️...

Join Tiffany for a full length jump board class filled with Power and spice.
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/PowerJumper
Class Type: Athletic Reformer, Jump Board, Strength
Equipment: Reformer, Jump Board, Ball, Booty Band and weights
Class Level: ALL
...

ABOUT THIS PILATES CLASS
A Strength Pilates class using medium to heavy weights with combined Pilates moves!

FOR THIIS CLASS YOU WILL NEED
• Mat
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout

LEVEL:
• Intermediate

SWEAT LEVEL
. 4⭐️

SKILL LEVEL
. 3 ⭐...

Join Tiffany for her favorite core burnout class featuring the soft pilate ball.

About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Class Level: ALL
Class Intensity : Low

ABOUT THIS PILATES CLASS
A full length dynamic pilates class on the mat with Natalie and the long resistance band.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance band

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout

LEVEL:
• Intermediate

SWEAT LEVEL
. 2 ⭐️

SK...

Join Tiffany for a full body strength class featuring some serious BOOTY burn.

Your Instructor: Tiffany
Class Notes: https://bit.ly/Booty3DPTV
Class Type: Athletic Reformer
Class Equipment: Reformer, box, weights and booty band
Class Level: ALL
Class Intensity: HIGH

ABOUT THIS PILATES CLASS
A 45 minute dynamic Pilates Strength class with no props!

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Dynamic Pilates/strength

LEVEL:
• All Levels

SWEAT LEVEL
. 4 ⭐️

SKILL LEVEL
. 2 ⭐️

YOUR T...

Join Tiffany for her favorite arm burnalicious reformer class!
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Reformer Sculpt, Athletic
EQUIPMENT & PROPS:
Reformer, Box, Hand Weights
CLASS LEVEL:
Intermediate to Advanced
CLASS INTENSITY:
High!!! You're gonna sweat!

Join Tiffany for the ultimate long box class! This class will stengthen and lengthen the entire body with just a reformer and long box. No props required!

About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Props: Reformer and box
Level: ALL

ABOUT THIS PILATES CLASS
Grab your mat for this no prop bodyweight strength class with Natalie

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Dynamic Pilates

LEVEL:
• All Levels

SWEAT LEVEL
. 3 ⭐️ ⭐️ ⭐️

SKILL LEVEL
. 2 ⭐...

ABOUT THIS PILATES CLASS
A follow up to Get Strong. This class incorporates strength training on the floor with heavy weights and reformer.
Class Notes: https://bit.ly/GetStrongTake2

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Heavy Weights

LENGTH & TYPE OF CLASS
• Full Length Class
...

ABOUT THIS PILATES CLASS
A full body warm up, stretch and restoration class - perfect before a workout, at the beginning of the day or at the end to wind down.
Class Notes: https://bit.ly/RiseShineDPTV

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat clas...