ABOUT THIS PILATES CLASS
A full length strength Pilates class focusing on the upper body.

FOR THIIS CLASS YOU WILL NEED
• Mat
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Strength

LEVEL:
• All Levels

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 2 ⭐️

YOUR...

Join Tiffany for a class featuring yummy rotational exercises designed to tighten the waistline.

About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Class Equipment: Reformer and Box
Class Level: All
Class Intensity: Low

ABOUT THIS PILATES CLASS
The ultimate combination of strength and pilates with heavy weights

FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Strength Pilates

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 3 ⭐️...

Join Tiffany for a full length jump board class filled with Power and spice.
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/PowerJumper
Class Type: Athletic Reformer, Jump Board, Strength
Equipment: Reformer, Jump Board, Ball, Booty Band and weights
Class Level: ALL
...

ABOUT THIS PILATES CLASS
A Strength Pilates class using medium to heavy weights with combined Pilates moves!

FOR THIIS CLASS YOU WILL NEED
• Mat
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout

LEVEL:
• Intermediate

SWEAT LEVEL
. 4⭐️

SKILL LEVEL
. 3 ⭐...

Join Tiffany for her favorite core burnout class featuring the soft pilate ball.

About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Class Level: ALL
Class Intensity : Low

ABOUT THIS PILATES CLASS
A full length dynamic pilates class on the mat with Natalie and the long resistance band.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance band

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout

LEVEL:
• Intermediate

SWEAT LEVEL
. 2 ⭐️

SK...

Join Tiffany for a full body strength class featuring some serious BOOTY burn.

Your Instructor: Tiffany
Class Notes: https://bit.ly/Booty3DPTV
Class Type: Athletic Reformer
Class Equipment: Reformer, box, weights and booty band
Class Level: ALL
Class Intensity: HIGH

ABOUT THIS PILATES CLASS
A 45 minute dynamic Pilates Strength class with no props!

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Dynamic Pilates/strength

LEVEL:
• All Levels

SWEAT LEVEL
. 4 ⭐️

SKILL LEVEL
. 2 ⭐️

YOUR T...

Join Tiffany for her favorite arm burnalicious reformer class!
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Reformer Sculpt, Athletic
EQUIPMENT & PROPS:
Reformer, Box, Hand Weights
CLASS LEVEL:
Intermediate to Advanced
CLASS INTENSITY:
High!!! You're gonna sweat!

Join Tiffany for the ultimate long box class! This class will stengthen and lengthen the entire body with just a reformer and long box. No props required!

About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Props: Reformer and box
Level: ALL

ABOUT THIS PILATES CLASS
Grab your mat for this no prop bodyweight strength class with Natalie

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Dynamic Pilates

LEVEL:
• All Levels

SWEAT LEVEL
. 3 ⭐️ ⭐️ ⭐️

SKILL LEVEL
. 2 ⭐...

ABOUT THIS PILATES CLASS
A follow up to Get Strong. This class incorporates strength training on the floor with heavy weights and reformer.
Class Notes: https://bit.ly/GetStrongTake2

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Heavy Weights

LENGTH & TYPE OF CLASS
• Full Length Class
...

ABOUT THIS PILATES CLASS
A full body warm up, stretch and restoration class - perfect before a workout, at the beginning of the day or at the end to wind down.
Class Notes: https://bit.ly/RiseShineDPTV

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat clas...

ABOUT THIS PILATES CLASS
A 30 minute mat class with the soft pilates ball.
Class Notes: https://bit.ly/BeachBallDPTV

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Dynamic Pilates

LEVEL:
• Intermediate

S...

Join Tiffany for a class deeply inspired by the classical reformer work. This class was originally created for Tiffany's teacher training certification course, Pilates Evolution however she felt it would be fun to share with our DPTV subscribers as well.

About this class:
Your Instructor: Tiffa...

ABOUT THIS PILATES CLASS
A thirty minute class using a simple step or box and a mat for this dynamic Pilates strength class.

FOR THIIS CLASS YOU WILL NEED
• Mat
• A Step

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Dynamic Pilates

LEVEL:
• Intermediate

SWEAT...

ABOUT THIS PILATES CLASS
A 30 minute dynamic matwork class using loop resistance bands.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance band

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Dynamic Pilates

LEVEL:
• Intermediate

SWEAT LEVEL
. 4 ⭐️

SKIL...

Join your favorite Aussie, Kylie for a feel good reformer class!

About this class:
Your Instructor: Kylie
Class Type: Restorative Reformer
Class Equipment: Reformer, Box
Class Level: ALL

Class Notes: https://bit.ly/GetStong

ABOUT THIS PILATES CLASS
Join Korin for one of the hottest classes in her studio! A combination of dynamic reformer and heavy strength training on the floor. The ultimate results driven workout.

FOR THIIS CLASS YOU WILL NEED
. Reformer
• Mat/floor
. Hea...

ABOUT THIS PILATES CLASS
Join Natalie for this feel good restorative flow on the reformer.

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Restorative Reformer

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:...

Join Tiffany for a spicy reformer strength class, Box of Fire!

Class Information:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, dumbbells, sitting box
Class Level: ALL
Class Intensity: Intermediate

Class Notes: https://bit.ly/BoxofFire

Join Tiffany for the ultimate booty burn class, The Glute Camp!

Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/GluteCampDPTV
Class Type: Athletic Reformer
Class Equipment: Reformer, box,ball and heavy weights
Class Level: ALL
Class Intensity: HIGH

ABOUT THIS PILATES CLASS
Lets target the inner thighs and obliques and then head into a 10 minute stretch.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Sculpt

LEVEL:
• All Levels

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 3 ...