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Watch this video and more on Dynamic Pilates TV - Online Pilates Training
This 30 minute flow is perfect if you are short on time and need to get a good butt kicking in! You will need a set of hand weights, a pilates box and a sweat towel
Checkout Hope's latest at home workout featuring our Long Loop band.
Power Booty just got a update! Grab your sweat towel and get ready to needy it. Join Tiffany for this 55 minute sculpt class. You will need a reformer, box and a pair of medium weight hand weights.
Download your FREE Notes : http://bit.ly/PowerBooty20DPTV
For those days when you want to take it a little slower, but still wanna move your body!
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