Barre Fusion with Allie
All Levels • 36m
Join Allie for a 35 minute Barre Fusion class designed to move and tone the entire body.
About this class:
Your Instructor: Alexander Webb
Class Type : Mat work
Props: Box, ball and weights
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Floor Barre Legs & Glutes
ABOUT THIS PILATES CLASS
A 30 minute barre inspired class taken to the floor, focusing on the lower body, legs and glutes with Cat!FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
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Twist & Sizzle
Join Tiffany for a 60 minute reformer class that is designed to tighten and lengthen the core!
Download your PDF NOTES: https://bit.ly/TwistAndSizzleDPTV
About this class:
Your Instructor: Tiffany Burke
Class type: Signature Reformer Flow
Equipment & Props: Reformer, Box and small ball
