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Beach Bands

All Levels • 31m

ABOUT THIS PILATES CLASS
A 30 minute dynamic matwork class using loop resistance bands.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance band

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Dynamic Pilates

LEVEL:
• Intermediate

SWEAT LEVEL
. 4 ⭐️

SKILL LEVEL
. 2 ⭐️

YOUR TRAINER:
• Korin Nolan

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