Watch this video and more on Dynamic Pilates TV - Online Pilates Training
Adding extra resistance to out glutes work by adding out booty band in this quick lil class!
Join Tara for a short and sweet sweat session.
Join Kennedy for a 45 minute reformer class targeting the arms.
Join Tiffany for a 50 minute sculpt class that will burn that booty of yours. You will need a light and medium pair of hand weights.