Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Box Bliss & Beyond

All Levels • 51m

Up Next in All Levels

  • Holiday Sculpt and Burn

    Join Allie for a 30 min mat class that has the perfect amount of burn featuring light hand weights.
    About this class:
    Your Instructor: Allie
    Class type: Matwork
    Equipment & Props: mat, light hand weights
    Class Level: ALL
    Class Intensity: Medium

  • Rosie's Yoga Sculpt

    ABOUT THIS PILATES CLASS
    Rosie is back with a dynamic Matwork sculpt class on the mat. Guaranteed to get your sweat on!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matwork Sculpt class

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐...

  • Ben's Band Full Length

    ABOUT THIS PILATES CLASS
    Ben is back on the back using a long resistance band to find that all over holiday sculpt - get ready!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Resistance Band

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matwork Sculpt class

    LEVEL:
    • Intermediate/Adavnced

    S...