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Join Elizabeth for a 35 minute Restorative Cadillac/Tower Class. Either a full Cadillac or Tower will work for this class.
Join Hope for a 30 minute Mat class using the magic circle.
The perfect start to your day, feel energised and ready to go with this 45 minute class.
APPARATUS AND SMALL PROPS
Loop Resistance band
Soft Pilates ball or cushion
LENGTH AND TYPE OF CLASS
Relax, unwind and Glow With Hope! This 45 minute restorative reformer class is the perfect way to reward your body. You deserve this class. You will need a soft pilates ball.