Up Next in All Levels

• 

  23:58

  Magic Circle Flow

  Magic Circle Flow

  Wake up all muscle groups with this magic circle flow that you can do in under 25 minutes!

  APPARATUS AND SMALL PROPS
  Mat
  Magic circle

  LENGTH AND TYPE OF CLASS
  Short Flow
  Mat class
  Home workout

  LEVEL
  All Levels

  TRAINER
  Korin

• 

  29:32

  Bosu Blast Sculpt

  Bosu Blast Sculpt

  Bosu Blast is a 30 minute full body class that will burn load of calories!
  You will need a Barre or chair, a Bosu and a pair of medium weight hand weights (8-12lbs)

• 

  19:50

  Getting Cheeky

  Getting Cheeky

  Join Tiffany for a 20 minute booty blast class, Getting Cheeky! This class ia designed to strengthen and firm your greatest asset.

  You will need a pair of medium (8-10lbs) and heavy (12-15lbs) hand weights. Please note one pair of medium weights is fine.