Coming In Hot (part 1: core & upper body)
All Levels • 15m
Join Tiffany for a full body reformer flow that will live up to its name, Coming In Hot. This short flow is a ideal warm up focusing on the core and upper body.
About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Equipment / props: reformer, box, soft Pilates ball.
Class level: All
Up Next in All Levels
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Coming In Hot (Part 2: Full Body HIIT)
Join Tiffany for a full body sculpt reformer (HIIT) flow that is Coming In Hot.
About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Equipment / props: reformer, box, soft Pilates ball & free weights
Class level: All -
Make It Magical
Join Tiffany for a 60 minute reformer class featuring the magic circle.
Download your FREE Notes: https://bit.ly/MakeMondayMagical
About this class:
Instructor: Tiffany Burke
Class type: Signature Reformer Flow
Equipment and props: Reformer, magic circle and box
Class level: ALL -
Tummy Time for Adults
Join Jenn for a 40 minute mat class focusing on extending the spine.
About this class:
Instructor: Jenn Jacobs
Class type: Mat
Props: Mat, small loop band
