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CSP Full Body Ball

All Levels • 42m

ABOUT THIS PILATES CLASS
A circuit style class fusing standing dynamic work and Pilates based matwork using the soft Pilates ball. A challenging class that will help you grow in strength and ability.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Circuit Strength Pilates /Matwork

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️⭐️⭐️⭐️

SKILL LEVEL
. ⭐️⭐️⭐️

YOUR TEACHER:
• Korin Nolan

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