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Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Find Your Flow

All Levels • 58m

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  • Inner Thigh Squeeze!

    ABOUT THIS PILATES CLASS
    A 30 minute mat class with a lot of attention to those inner thighs as well as a nice all rounded body workout. If you need something quick to get you moving today then this is the class for you!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Ball
    . Magic circle

    LENGTH &...