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Find Your Flow

All Levels • 58m

Join Tiffany for one of her favorite feel good flowy classes, Find Your Flow.
This class is all about control, balance and finding your center with a dash of badassness.

Download your FREE PDF Notes: https://bit.ly/FindYourFlowDPTV

About this class:
Your Instructor : Tiffany Burke
Class Type : Signature Reformer Flow
Equipment and props: Reformer, box and soft Pilates Ball
Class level: Intermediate to Advanced

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