Functional Burn
All Levels
•
1h 1m
Join Tiffany for a class featuring fun & innovative complex combinations designed to bring the heat!
Download Your FREE PDF Notes: https://bit.ly/3FunctionalBurn
ABOUT THIS CLASS.......
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer Flow, Athletic Reformer
EQUIPMENT & PROPS:
Reformer, soft Pilates Ball.
CLASS LEVEL:
ALL
CLASS INTENSITY:
HIGH
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Full Body Tower
Join Erica for full body Tower class that will leave you feeling the heat.
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Erica
CLASS TYPE:
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EQUIPMENT & PROPS:
Tower, Trapeze or Cadillac
CLASS LEVEL:
ALL
CLASS INTENSITY:
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Bitch'n Bosu Jump 2022
Grab your Bosu & join Tiffany for a Bitch'n Bosu Jump class designed to raise your ❤️ rate & mood.
Download Your Free PDF Notes: https://bit.ly/BitchnBosuJump
ABOUT THIS CLASSYOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Reformer Jump Board, Athletic Reformer, HIIT ReformerEQUIPMENT &...
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Ring Reset
ABOUT THIS PILATES CLASS
A good all round Pilates flow targeting the inner thighs in particular with the magic circle.FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle
. Household ChairLENGTH & TYPE OF CLASS
• Full Length Class
• Pilates Matwork / Home workoutLEVEL:
• Intermedia...
