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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Glute Galore (short flow)

All Levels • 28m

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    Your Instructor: Tiffany Burke
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  • Rudolphs Resistance Lower Body

    ABOUT THIS PILATES CLASS
    A lower body flow using the resistance bands

    FOR THIIS CLASS YOU WILL NEED
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    ABOUT THIS PILATES CLASS
    A little upper body flow using the resistance bands

    FOR THIIS CLASS YOU WILL NEED
    • Matwork
    • Resistance Bands

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Matwork

    LEVEL:
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    SWEAT LEVEL
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    SKILL LEVEL
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