Holy Hamstring Heat
          
            All Levels
           •
          56m
        
      
    Join Tiffany for a full body reformer strength class with lots of extra Hamstring fire. 
Class Notes: https://tinyurl.com/HolyHamstringHeat
About this class:
Your Instructor: Tiffany Burke 
Class Type: Athletic Reformer
Class Equipment: Reformer, box, ball and medium to heavy weights
Class Intensity: Medium
Class Level: all
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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