Holy Hamstring Heat
All Levels
•
56m
Join Tiffany for a full body reformer strength class with lots of extra Hamstring fire.
Class Notes: https://tinyurl.com/HolyHamstringHeat
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, box, ball and medium to heavy weights
Class Intensity: Medium
Class Level: all
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Class Notes: https://tinyurl.com/JumpJamDPTVAbout this class:
Your Instructor: Tiffany Burke
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Smashing it with Ebony
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About this class:
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Box Worx
Join Tiffany for full body reformer strength class revolving around the reformer and box.
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/BoxWorxDPTV
Class Type: Athletic Reformer
Class Level: ALL
Intensity: High
Equipment: Reformer, Box and hand weights
