START YOUR FREE 14 DAY TRIAL TODAY

Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

LBD - Mini Band Full Body

All Levels • 21m

ABOUT THIS PILATES CLASS
A quick 20 minute full body blast to get the heart rate lifted with a combination of low impact cardio and strength building movements using the mini bands!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Medium strength mini band

LENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workout

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

Up Next in All Levels

  • LBD - Booty Weights [ Mat Workout ]
    20:34
    LBD - Booty Weights [ Mat Workout ]

    LBD - Booty Weights [ Mat Workout ]

    ABOUT THIS PILATES CLASS
    Tap into that booty and fire things up with this 20 minute ankle weight class.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Ankle Weights

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Mat class
    • Home workout

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐...

  • Booty Band Blitz
    28:15
    Booty Band Blitz

    Booty Band Blitz

    Join our favorite Aussie, Kylie for a 30 minute express booty band workout!

    About this amazing class:
    Instructor: Kylie McGuiggan
    Class Type: Express Mat
    Props: Booty Band, Weights
    Class Level: ALL

  • Bootycamp (full body flow 1)
    28:34
    Bootycamp (full body flow 1)

    Bootycamp (full body flow 1)

    Join Tiffany for a 28 minute full body flow from the Bootycamp class. If you are short on time yet still want a full body workout look no further.

    About this class:
    Instructor: Tiffany Burke
    Class Type: Reformer Sculpt Flow
    Props: Pilates box. free weights
    Class Level: ALL

×