Leg Lightning
All Levels
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59m
Join Tiffany for a 60 minute class guaranteed to light up the lower body!
Download Your FREE PDF Notes: https://bit.ly/LadyLegLightening
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Nat's Flexi Band Flow
ABOUT THIS PILATES CLASS
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• Mat
• Resistance bandLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workoutLEVEL:
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Cardio Strength Core
ABOUT THIS PILATES CLASS
A strong & sweaty matwork class. Split into three sections for an all rounded workout that will leave you feeling WORKED! Using Medium/Heavy weights.FOR THIIS CLASS YOU WILL NEED
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Modern Twist 2022
Join Tiffany for a reformer class deeply rooted from the classical work with a modern twist.
Download Your Free PDF Notes: https://bit.ly/ModernTwist2022
ABOUT THIS CLASSYOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Signature Reformer Flow, Dynamic ReformerEQUIPMENT & PROPS:
Reformer, Small...