Live stream preview
Legs & Glutes Supersets
All Levels
•
27m
Join Cass & Tiffany for the ultimate lower body burn! Note: This is the class that killed Tiffany😁.
Equipment: Medium and Heavy weights
Class length: 30 minutes
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Equipment: Heavy hand weights, glider or towel
Optional: Barbell and step bench box. -
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Equipment: Hand weights
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Upper & Lower Hybrid Super Shred
Join Cass & Tiffany for a full body strength & HIIT SUPER SHRED! Tiffany's personal favorite!
Equipment: Heavy hand weights. Optional: Barbell
Class Length: 46 minutes
