Light Weight Pilates Sculpt
All Levels
•
32m
ABOUT THIS PILATES CLASS
A thirty minute Dynamic Pilates matwork class using the light weights for a little extra 🔥
FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home Workout
. Dynamic Matwork
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
Up Next in All Levels
-
TRX Full Body 2
Join Elizabeth for another 30 minute full body TRX class.
About this class:
Your Instructor: Elizabeth Kunzer
Class Type: TRX
Equipment & Props: TRX only
Class Level: ALL LEVELS
Class Intensity: Medium
Class Length: 30 minutes -
Crazy Burn
Join Tiffany for a 60 minute Crazy Burn reformer class that definitely delivers the BURN!
Download Your FREE PDF Notes: https://bit.ly/CrazyBurnSculpt
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Reformer Sculpt, AthleticEQUIPMENT & PROPS:
Reformer, Hand Weights, Soft Pil... -
Traveling Booty Sculpt
Join Tiffany for a reformer class that will have you traveling & burning all over the reformer!
Download Your Free PDF Notes: https://bit.ly/TravelingBootySculpt
ABOUT THIS CLASS 👇
YOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Reformer Sculpt, AthleticEQUIPMENT & PROPS:
Reformer, Box ...
