Long Band Luxe Pilates
All Levels
•
46m
ABOUT THIS PILATES CLASS
A dynamic matwork class using the band to find length and added resistance.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Long Resistance band
LENGTH & TYPE OF CLASS
• Full Length Class
• dynamic Pilates
LEVEL:
• All Levels
SWEAT LEVEL
. 2 ⭐️
SKILL LEVEL
. 3 ⭐️
YOUR TEACHER:
• Korin Nolan
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