Love Your Body with Kennedy
All Levels • 35m
Short on time but need some reformer time? This 35 minute restorative reformer class is for you.
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Find Your Mojo Fusion
Find Your Mojo Fusion is a Reformer & Chair workout. This class is designed to help your find your balance, center and strength, consisting of a 35 minute restorative reformer flow and a 15 minute strength chair flow.
Listen to my new playlist ttps://music.apple.com/us/playlist/find-your-mo...
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Bosu Mat with Hope
Workout from home or add this to your studio class. This 30 minute Bosu class is appropriate for participants of all levels,
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Elastigirl Jump
Elastigirl Jump will BURN so GOOD! This 53 minute unique jump board class just might be your new favorite.
You will need a booty band and a long stretch band.Listen to "The Elastigirl Jump" Apple Playlist; https://music.apple.com/us/playlist/elastigirl-jump/pl.u-MDAWWj3tgMK8p
Download your F...
