Core and Beyond 24
All Levels
•
38m
Join Tiffany for her favorite core burnout class featuring the soft pilate ball.
About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Class Level: ALL
Class Intensity : Low
Up Next in All Levels
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Long Band Burn
ABOUT THIS PILATES CLASS
A full length dynamic pilates class on the mat with Natalie and the long resistance band.FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance bandLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workoutLEVEL:
• IntermediateSWEAT LEVEL
. 2 ⭐️SK...
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Booty Booty Booty
Join Tiffany for a full body strength class featuring some serious BOOTY burn.
Your Instructor: Tiffany
Class Notes: https://bit.ly/Booty3DPTV
Class Type: Athletic Reformer
Class Equipment: Reformer, box, weights and booty band
Class Level: ALL
Class Intensity: HIGH -
Bodyweight 45
ABOUT THIS PILATES CLASS
A 45 minute dynamic Pilates Strength class with no props!FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Dynamic Pilates/strengthLEVEL:
• All LevelsSWEAT LEVEL
. 4 ⭐️SKILL LEVEL
. 2 ⭐️YOUR T...