Natalie's Pilates Flow & Go
All Levels
•
45m
ABOUT THIS PILATES CLASS
Join Natalie for this dynamic bodyweight only Matwork class. All the goodies in one class!
FOR THIIS CLASS YOU WILL NEED
• Mat
LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork /Dynamic Pilates
LEVEL:
• Intermediate
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Natalie Scrutton
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ABOUT THIS PILATES CLASS
A hot sweaty workout to get those endorphins pumping! Join Matteo on the mat with sliders.FOR THIIS CLASS YOU WILL NEED
• Matwork
• SlidersLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork Dynamic /StrengthLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐... -
Full Body Restore
Join Allie for a 30 minute feel good, restorative reformer class.
ABOUT THIS CLASSYOUR INSTRUCTOR:
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CLASS TYPE:
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EQUIPMENT & PROPS:
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CLASS LEVEL:
ALL / Restorative
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Join Tiffany for a reformer class that will have you flying!
ABOUT THIS CLASSDownload Your FREE PDF Notes: https://bit.ly/boxbliss
YOUR INSTRUCTOR:
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CLASS TYPE:
Signature Reformer Flow, Dynamic Reformer
EQUIPMENT & PROPS:
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CLASS LEVEL:
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