Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Natalie's Pilates Flow & Go

All Levels • 45m

Up Next in All Levels

  • Matteos Slide Mix

    ABOUT THIS PILATES CLASS
    A hot sweaty workout to get those endorphins pumping! Join Matteo on the mat with sliders.

    FOR THIIS CLASS YOU WILL NEED
    • Matwork
    • Sliders

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork Dynamic /Strength

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐...

  • Full Body Restore

    Join Allie for a 30 minute feel good, restorative reformer class.
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Allie Webb
    CLASS TYPE:
    Restorative Reformer
    EQUIPMENT & PROPS:
    Reformer, Long Stretch Band
    CLASS LEVEL:
    ALL / Restorative
    CLASS INTENSITY:
    Low

  • Flying Box Bliss

    Join Tiffany for a reformer class that will have you flying!
    ABOUT THIS CLASS

    Download Your FREE PDF Notes: https://bit.ly/boxbliss

    YOUR INSTRUCTOR:
    Tiffany Burke
    CLASS TYPE:
    Signature Reformer Flow, Dynamic Reformer
    EQUIPMENT & PROPS:
    Reformer, soft Pilates ball, reformer box
    CLASS LEVEL:
    Al...