Join Tiffany for a 55 minute reformer class using the booty band and long stretch band.
Download Your Free PDF Notes: https://bit.ly/NaughtyorNiceClass
About this class:
Your Instructor : Tiffany Burke
Class type: Reformer
Equipment and props: Reformer, booty band and long Thera band.
ABOUT THIS PILATES CLASS
No equipment needed for this 30 minute full body HIIT Pilates class! Get the heart rate pumping as you work through low and high intensity exercise just in time for Valentines day! ❤️
FOR THIIS CLASS YOU WILL NEED
• Mat
LENGTH & TYPE OF CLASS
• Full Length Class...
Join the amazing Fiona for a 30 minute Barre class!
About this class:
Your Instructor: Fiona Judd
Class Type: Barre Sculpt
Props: Barre or chair, gliders, booty band, light weights, small ball
Join Tiffany for a unique 58 minute reformer sculpt class that will have you burning!
download Your FREE Notes: https://bit.ly/NewYearHustle
About this class:
Your instructor : Tiffany Burke
Class type: Reformer sculpt
Equipment and props: Reformer, box, weights and small ball