Piking Off The Edge
All Levels
•
59m
Piking Off The Edge will have you piking on and off of the reformer while challenging your balance and strength. Remember you can do anything with a strong core, including Piking Off The Edge.
This class is about 60 minutes in length and utilizes the Magic Circle.
Length / Class Type
Full Length
Dynamic Reformer Flow
Athletic Reformer
Apparatus and Small Props
Reformer, Magic Circle, Sitting Box
Trainer
Tiffany Burke
Level
Beginner to Advanced
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APPARATUS AND SMALL PROPS
Reformer
DumbbellsLENGTH/TYPE
Short Flow
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