ABOUT THIS PILATES CLASS
Join Korin for this 40 minute Pilates flow using the ankle weights for added resistance! Can be done without too.
FOR THIIS CLASS YOU WILL NEED
• Mat
. Ankle Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
LEVEL:
• Intermediate
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Join Kristin for an amazing core workout on the Arc and Reformer.
About this class:
Your Instructor: Kristin
Class Type: Reformer, Jump board
Equipment and Props: Reformer, jump board and Pilates Arc
Join Tiffany for a 60 minute killer jump board work filmed live on her birthday. If she picked this workout for her birthday, you know it's going to be good.
Download Your Free PDF Notes: https://bit.ly/TiffanyBIrthdayBurn
About this class:
Your Instructor: Tiffany Burke
Class Type: Reforme...
Join Kristin for 45 mat exercise in 45 minutes! Are you up for the challenge?
About this class:
Your Instructor: Kristin DiMiceli
Class Type: Mat work
Props: none
