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Pilates Flow with Ankle Weights

All Levels • 40m

ABOUT THIS PILATES CLASS
Join Korin for this 40 minute Pilates flow using the ankle weights for added resistance! Can be done without too.

FOR THIIS CLASS YOU WILL NEED
• Mat
. Ankle Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

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