Pilates Strength Flow with Korin
All Levels • 56m
ABOUT THIS PILATES CLASS
A challenging body weight class that aims to get you Pilates STRONG from head to toe! No props needed for this full body matwork class.
FOR THIIS CLASS YOU WILL NEED
• Mat
LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home Workout / Dynamic Pilates Flow
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
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The Super Sculpt with Natalie
ABOUT THIS PILATES CLASS
Join Natalie for this sculpt class using weights and a box on the mat. Get stronger and sculpt your body this Monday - let's go!FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/home Workout /Sculpt/Strength ... -
Slow Burn Bliss
Join Tiffany for a slow yet massive Reformer burn!
About this class:
Download your FREE PDF notes: https://bit.ly/slowburnbliss
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer, Restorative Reformer, Dynamic Reformer
EQUIPMENT & PROPS:
Reformer, ball and box
CLASS LEVEL:
ALL
CLASS I... -
Shake'n Bake
Get ready to shake and bake your way through your next favorite reformer sculpt class. This class will leave you shaking the good shake while dialing up the heat!
About this class:
Download the FREE PDF class notes: https://bit.ly/shakebakepilates
YOUR INSTRUCTOR:
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CLASS TYPE:
Reformer...
