Pilates Strong is a full length Athletic style class with no props other than the pilates box.
Download Your FREE PDF Notes: https://bit.ly/PilatesStrong
ABOUT THIS CLASS:
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Athletic Reformer
CLASS EQUIPMENT:
Reformer, box
CLASS LEVEL:
All
CLASS INTENSITY:
High
CLASS LENGTH:
56 minutes
ABOUT THIS PILATES CLASS
A full body class on the mat with Ben using the weights for that all delightful SCULPT!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / Home Workout
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐...
ABOUT THIS PILATES CLASS
Join Natalie for this 30 minute fun bosu class on the mat that will have the whole body shaking!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Bosu
LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/Home workout
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️...
Join Tiffany for a updated version of one of her favorite classes, Traveling Flamingo.
Download Your Free PDF Notes: https://bit.ly/TravellingFlamingo
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer Flow
EQUIPMENT & PROPS:
Reformer, Soft Pilates Ball
CLASS L...
