Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Pilates Strong

All Levels • 55m

Pilates Strong is a full length Athletic style class with no props other than the pilates box.

Download Your FREE PDF Notes: https://bit.ly/PilatesStrong

ABOUT THIS CLASS:

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Athletic Reformer

CLASS EQUIPMENT:
Reformer, box

CLASS LEVEL:
All

CLASS INTENSITY:
High

CLASS LENGTH:
56 minutes

Up Next in All Levels

  • Quick Strength Flow
    29:41
    Quick Strength Flow

    Quick Strength Flow

    ABOUT THIS PILATES CLASS
    A full body class on the mat with Ben using the weights for that all delightful SCULPT!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork / Home Workout

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐...

  • The Bosu Blast
    32:03
    The Bosu Blast

    The Bosu Blast

    ABOUT THIS PILATES CLASS
    Join Natalie for this 30 minute fun bosu class on the mat that will have the whole body shaking!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Bosu

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/Home workout

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️...

  • Tower Power Jump
    1:16:46
    Tower Power Jump

    Tower Power Jump

    Join Tiffany for a fun, innovative Tower/Jump Board Class!
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke
    CLASS TYPE:
    Tower/ReformerCombo
    EQUIPMENT & PROPS:
    Tower, Reformer, Jump board & Box
    CLASS LEVEL:
    All
    CLASS INTENSITY:
    High

×