PITA
All Levels
•
57m
Join Tiffany for a serious booty burn or PITA!
About this class:
Download your FREE PDF class notes here: https://bit.ly/PITAReformerSculpt
Your Instructor: Tiffany
Class Type: Dynamic Reformer, HIIT Reformer, Athletic Reformer
Equipment: Reformer, Box, Weights
Class Level: All
Class Intensity: High
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Sculpt the Pilates Way
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Join Natalie for this perfect matwork Pilates class using weights.FOR THIIS CLASS YOU WILL NEED
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• WeightsLENGTH & TYPE OF CLASS
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• Dynamic Matwork Class / Sculpt PilatesLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
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Soft Pilates Ball Let's Go!
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Join Natalie for this soft Pilates ball matwork flow.FOR THIIS CLASS YOU WILL NEED
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• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilates MatworkLEVEL:
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Find Your Balance Bosu
Join Tiffany for reformer class designed to regain your balance and center.
About this class:
Class Notes: https://bit.ly/FindYourBalanceDPTV
Your Instructor: Tiffany
Class Type: Signature Reformer Flow, Dynamic Reformer
Equipment and Props: Reformer, Bosu
Class Level: Intermediate - Advanced
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