Sexy Small Weights
All Levels
•
11m
ABOUT THIS PILATES CLASS
An upper body workout that will get those arms-a-burning
FOR THIIS CLASS YOU WILL NEED
• Mat
• Small Weights
LENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workout
LEVEL:
• All Levels
YOUR TRAINER:
• Korin Nolan
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Back to Basics 6.0 with Cat
ABOUT THIS PILATES CLASS
45 minutes getting back to those all essential basics with Cat.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic CircleLENGTH & TYPE OF CLASS
• Full Length
• Dynamic Reformer
• Beginner/Back to BasicsLEVEL:
• Beginner/ Back to BasicsYOUR TRAINER:
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Short & Sweet 2.0
Join Tara for a 30 minute Back to Basics class. No props needed other then a reformer sitting box.
Instructor: Tara Zigdon
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Full Body Ass Kicker
Join Tiffany for a 45 minute full body sculpt class designed to kick a little ass! Full Body Ass Kicker is a fun, innovative class that will live up to it's name.
Download your FREE notes: http://bit.ly/FullBodyKickAss
You will need a light and heavy pair or hand weights.
Level: interm...