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Sexy Small Weights

All Levels • 11m

ABOUT THIS PILATES CLASS
An upper body workout that will get those arms-a-burning

FOR THIIS CLASS YOU WILL NEED
• Mat
• Small Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workout

LEVEL:
• All Levels

YOUR TRAINER:
• Korin Nolan

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Back to Basics 6.0 with Cat

Back to Basics 6.0 with Cat

ABOUT THIS PILATES CLASS
45 minutes getting back to those all essential basics with Cat.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle

LENGTH & TYPE OF CLASS
• Full Length
• Dynamic Reformer
• Beginner/Back to Basics

LEVEL:
• Beginner/ Back to Basics

YOUR TRAINER:
• Ca...
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Short & Sweet 2.0

Short & Sweet 2.0

Join Tara for a 30 minute Back to Basics class. No props needed other then a reformer sitting box.
Instructor: Tara Zigdon
Level: Beginner - Intermediate
46:17

Full Body Ass Kicker

Full Body Ass Kicker

Join Tiffany for a 45 minute full body sculpt class designed to kick a little ass! Full Body Ass Kicker is a fun, innovative class that will live up to it's name.

Download your FREE notes: http://bit.ly/FullBodyKickAss

You will need a light and heavy pair or hand weights.

Level: interm...