Sidecar Sensation
All Levels
•
1h 7m
Join Tiffany for a 60 minute reformer class that will have you moving way outside the pilates box.
About this class:
Your Instructor: Tiffany Burke
Class type: Signature Reformer Flow
Equipment & Props: Reformer, box and soft pilates ball
Up Next in All Levels
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Box Burn Bliss
Join Tiffany for a 60 minute reformer sculpt class blissfully designed to burn!
Download Your FREE PDF Notes: https://bit.ly/BoxBurnBliss
About this class:
Your Instructor: Tiffany Burke
Class type: Reformer Sculpt
Equipment & Props: Reformer, box and hand weights. -
Upper Body Blast: Free Weights
Join Tiffany for a 30 minute at home upper body free weight class! This class was designed with new lifters in mind. It is simple yet oh so effective.
About this class:
Your Instructor: Tiffany Burke
Class type: Free weights
Equipment: Medium weights: 8-10lbs and heavy weights:12-15lbs -
Lengthened with Natalie
ABOUT THIS PILATES CLASS
A full body MOT to reset and refocus, join Natalie for this beautiful stretch flow on the mat.FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Stretch/restorativeLEVEL:
• All LevelsSWEAT LEVEL
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