Sizzling on the Box with Klyes
All Levels • 40m
Our favorite Aussie is back for a fun sizzler of a class, Sizzling on the Box with Kyles!
About this class:
Your Instructor: Kylie McGuiggan
Class Type: Reformer
Equipment: Reformer, pilates box
Class level: All
Class intensity: Medium
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Pilates Slide & Glide
ABOUT THIS PILATES CLASS
Slide your troubles away with this 40 minute slide class! Stating with standing leg work, moving into core and a little upper body too so you feel that full body burn!FOR THIIS CLASS YOU WILL NEED
• Mat
• Sliders/socks/paper platesLENGTH & TYPE OF CLASS
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Chair Sculpt Sizzler
Join Tiffany for a 60 minute unique Chair sculpt class guaranteed to sizzle!
About this class:
Your Instructor: Tiffany Burke
Class Type: Chair Sculpt
Class Level: Intermediate - advanced
Class Intensity: High
Equipment: Wunda Chair, weights and booty band -
Lower Body Chair with Erica
Join Erica for a 40 minute chair class focusing on the lower body.
About this class:
Your Instructor: Erica Bell
Class Type: Wunda Chair
Equipment & Props: Chair and Booty Band
Class Level: ALL
Class Intensity: Medium
