Start your 14-day FREE trial today!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Slider Sizzle

All Levels • 55m

Join Tiffany for a 55 min reformer strength class designed to raise your heart rate & build muscle.

ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS NOTES: https://bit.ly/SliderSizzler
CLASS TYPE: ATHLETIC REFORMER, HIIT REFORMER, DYNAMIC REFORMER
CLASS LEVEL: ALL
CLASS INTENSITY: MEDIUM TO HIGH
EQUIPMENT AND PROPS: REFORMER BOX, GLIDERS AND WEIGHTS

Up Next in All Levels

  • Athletic Flow with Dmitri
    59:03
    Athletic Flow with Dmitri

    Athletic Flow with Dmitri

    A full length athletic flow challenging, strength and endurance. Check out Dmitri's exceptional cues and anatomy knowledge!

    APPARATUS AND SMALL PROPS
    Reformer
    Box
    Weights
    Magic Circle

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow
    Athletic Reformer

    LEVEL
    Intermediate/Advanc...

  • The Triple A with Dmitri
    49:38
    The Triple A with Dmitri

    The Triple A with Dmitri

    Dmitri's Triple 'A' 50 minute class targets all the right areas: Abs, Arms and Ass! Listen out for his amazing cues and knowledge of the body, that will expertly guide you through this fabulous workout.
    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynami...

  • Tower and Bosu Sizzle with Kinzi Hall
    56:10
    Tower and Bosu Sizzle with Kinzi Hall

    Tower and Bosu Sizzle with Kinzi Hall

    Kinzi Hall is back with her Tower & Bosu Sizzle Class. This 55 minute tower class delivers a slow, deep burn in all the right places.

    LENGTH/TYPE OF CLASS
    Full length classes
    Tower / Cadillac

    APPARATUS AND SMALL PROPS
    Reformer
    Bosu
    Tower / Cadillac

    TRAINER
    Kinzi Hall

    LEVEL
    All levels

×