Join Tiffany for a 55 minute signature reformer flow class designed to lengthen & strengthen the entire body.
About this class:
Instructor: Tiffany Burke
Class type: Signature reformer flow
Class Level: ALL
Equipment and props: reformer, box and soft pilates ball
Join Tara for a 30 minute Box sculpt class on the floor.
About this class:
Your Instructor: Tara Zigdon
Class type: Floor
Props: Box and weights
ABOUT THIS PILATES CLASS
A 30 minute class combining HIIT/Cardio with Low impact pilates exercises.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Booty Band
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
LEVEL:
• All Levels
SWEAT LEVEL
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SKILL LEVE...
ABOUT THIS PILATES CLASS
Find 20 minutes to stretch and reset your body and mind. The perfect ending to Natalies HIIT Pilates class released today!
FOR THIIS CLASS YOU WILL NEED
• Mat
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
LEVEL:
• All Levels
SWEAT LE...
