Stronger Body Pilates & Strength Combo
All Levels
•
49m
ABOUT THIS PILATES CLASS
Join korin for a full body sculpt Pilates class on the mat using a combination of heavy to light weights.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights ( Heavy, medium and light)
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork /Sculpt
LEVEL:
• All Levels
SWEAT LEVEL
. 3 ⭐️
SKILL LEVEL
. 3 ⭐️
YOUR TEACHER:
• korin Nolan
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Band & Ball Abs & Booty Burn
ABOUT THIS PILATES CLASS
A dynamic Pilates flow that will leave you feeling toned and lengthened.FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop resistance band
. Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork PilatesLEVEL:
• All levelsSWEAT LEVEL
. 3 ⭐️... -
Build Back a Better Booty
Join Tiffany for the ultimate booty burn that will bring you well into to Fat Burn zone!
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Dynamic Reformer, HIIT Reformer
Class Equipment: Reformer, Box, ball and weights
Class Level: ALL
Class Intensity: HIGH -
Slow Flow Sore Core
Join Diesha for a serious core burn!
About this class:
Your instructor: Diesha
Class type: dynamic Reformer
Equipment: Reformer
Class level: Intermediate