Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Stronger Upper Body

All Levels • 43m

Up Next in All Levels

  • Twisting Shortbox Sizzle

    Join Tiffany for a class featuring yummy rotational exercises designed to tighten the waistline.

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Dynamic Reformer
    Class Equipment: Reformer and Box
    Class Level: All
    Class Intensity: Low

  • Stronger with Nat

    ABOUT THIS PILATES CLASS
    The ultimate combination of strength and pilates with heavy weights

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Strength Pilates

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . 3 ⭐️...

  • Power Jumper 2024

    Join Tiffany for a full length jump board class filled with Power and spice.
    About this class:
    Your Instructor: Tiffany Burke
    Class Notes: https://bit.ly/PowerJumper
    Class Type: Athletic Reformer, Jump Board, Strength
    Equipment: Reformer, Jump Board, Ball, Booty Band and weights
    Class Level: ALL
    ...