Take Some Time
All Levels • 46m
ABOUT THIS PILATES CLASS
Take some time with Ben to slow the pace down and treat you and your body to what it deserves. Using the pole for some delicious reformer exercises. It's all about the FEEL GOOD!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole
LENGTH & TYPE OF CLASS
• Full Length Class
• Restorative Reformer
• Stretch
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️
YOUR TRAINER:
• Ben Stott
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Burnout Box
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Download Your Free Notes: https://bit.ly/BurnoutBoxSculpt
About this class:
Instructor: Tiffany Burke
Class type: Reformer Sculpt
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The Bootay
ABOUT THIS PILATES CLASS
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• Mat
• Loop resistance band
. Weights (2kg/4-5lbs)LENGTH & TYPE OF CLASS
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ABOUT THIS PILATES CLASS
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• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Re...