Get a 14-day FREE trial when you sign up!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Take Some Time

All Levels • 46m

ABOUT THIS PILATES CLASS
Take some time with Ben to slow the pace down and treat you and your body to what it deserves. Using the pole for some delicious reformer exercises. It's all about the FEEL GOOD!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole

LENGTH & TYPE OF CLASS
• Full Length Class
• Restorative Reformer
• Stretch

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️

YOUR TRAINER:
• Ben Stott

Up Next in All Levels

  • The Bootay
    38:56
    The Bootay

    The Bootay

    ABOUT THIS PILATES CLASS
    A full 40 minutes on the mat using the loop bands and small weights to get that body fired up this Monday morning! let's do it. 🔥

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop resistance band
    . Weights (2kg/4-5lbs)

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Mat class ...

  • The Lovely Lengthen
    41:22
    The Lovely Lengthen

    The Lovely Lengthen

    ABOUT THIS PILATES CLASS
    Give the spine and hamstrings some love with this lovely lengthening Restoration class with Charlotte. The perfect way to end a long week and look after our bodies.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Re...

  • Just Flow!
    54:38
    Just Flow!

    Just Flow!

    Join Tiffany for a 55 minute signature reformer flow class, Just Flow!
    This class will have you moving & flowing non stop throughout the entire class!

    Download Your Free PDF Notes: https://bit.ly/JustFlowDPTV

    About this class:
    Instructor: Tiffany Burke
    Props: soft pilates ball, box.
    Level...

×