The Body Reset
All Levels
•
31m
ABOUT THIS PILATES CLASS
Balance out the burn with this gorgeous 30 minute stretch and flow class from Ben, to iron out any niggles and reset your equilibrium.
FOR THIIS CLASS YOU WILL NEED
• Mat
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Stretch/restoration
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️
SKILL LEVEL
. ⭐️ ⭐️
YOUR TRAINER:
• Ben Stott
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