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The perfect way to finish a busy week. This 30 minute stretch class will indulge you in some delicious stretches that can be modified if you're less flexible. With England Footballer Danny Mills.
Join Kinzi for a 45 minute floor restore class designed to strengthen and lengthen your body. No props needed!
For beginners or if you just fancy moving at a slower pace.
APPARATUS AND SMALL PROPS
Soft Pilates ball
LENGTH AND TYPE OF CLASS
Dynamic Reformer Flow
Join Kinzi for a 55 minute Reformer / Tower Fusion class.