The Triple A with Dmitri
All Levels • 49m
Dmitri's Triple 'A' 50 minute class targets all the right areas: Abs, Arms and Ass! Listen out for his amazing cues and knowledge of the body, that will expertly guide you through this fabulous workout.
APPARATUS AND SMALL PROPS
Refomer
Box
Dumbells
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Athletic reformer
LEVEL
Intermediate/advanced
TRAINER
Dmitri Tkatchev
Up Next in All Levels
-
Tower and Bosu Sizzle with Kinzi Hall
Kinzi Hall is back with her Tower & Bosu Sizzle Class. This 55 minute tower class delivers a slow, deep burn in all the right places.
LENGTH/TYPE OF CLASS
Full length classes
Tower / CadillacAPPARATUS AND SMALL PROPS
Reformer
Bosu
Tower / CadillacTRAINER
Kinzi HallLEVEL
All levels -
Bad Ass Christmas Miracle
Are you ready to take your pilates class outside of the box? This 50 minute flow will do just that!!! You will need a Wunda Chair and a Reformer. If you do not have a Chair you can still do the first 30 minutes of this flow.
APPARATUS AND SMALL PROPS
Reformer
Wunda Chair
BoxLENGTH AND TYPE OF...
-
Bikini Body Bliss
Summer is now in full swing...so how about doing our Bikini Body Bliss class. So funny, as this is the class I taught Korin the first time we met when I visited London last spring. Now fast forward 1 year and we are good friends have a web based business together. Bikini Body Bliss is my "go to" ...
