Spicy Travel'n Legs
All Levels
•
28m
Join Tiffany for her favorite leg flow that will have you feeling the spice all over the reformer.
About this Flow:
Your Instructor: Tiffany Burke
Flow Type: Short flow, lower body
Flow level: ALL
Flow Intensity: HIGH
Up Next in All Levels
-
Short Box Spice (short)
Get that core nice and spicy with Tiffany's short box core and upper body flow.
About this flow:
Your Instructor: Tiffany Burke
Class Type: Short flow, core and upper body
Flow Level: ALL -
Traveling Spice (full length)
Join Tiffany for a spicy class that will have you traveling all over the reformer.
About this class:
Class Notes: https://bit.ly/TravelingSpice
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, HIIT Reformer, Sculpt Reformer
Class Equipment: Reformer, Box, weights and ball
Class Le... -
The Guns with Kyles
Join Kyles for a short but oh so tough upper body burnout.
