Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Twist & Shout

All Levels • 30m

ABOUT THIS PILATES CLASS
A full body class on the mat focusing on firing up the obliques and rotation of the spine!

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork Pilates /Home workout

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin Nolan

Up Next in All Levels

  • Nat's Box Flow
    35:54
    Nat's Box Flow

    Nat's Box Flow

    ABOUT THIS PILATES CLASS
    Join Natalie for this matwork based class on the box for a great full body workout in just 30 minutes!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matwork Class / Home workout

    LEVEL:
    • All Levels

    SWEAT LEVE...

  • Cadillac Arc with Kristin
    47:18
    Cadillac Arc with Kristin

    Cadillac Arc with Kristin

    Join Kristin for a 45 minute Cadillac class featuring the Arc.
    ABOUT THIS CLASS....

    YOUR INSTRUCTOR:
    Kristin DiMiceli

    CLASS TYPE:
    Cadillac /Trapeze / Tower

    EQUIPMENT & PROPS:
    Cadillac and Arc

    CLASS LEVEL:
    ALL

    CLASS INTENSITY:
    Low

  • Burn Baby Burn 2022
    56:09
    Burn Baby Burn 2022

    Burn Baby Burn 2022

    Join Tiffany for a 56 minute reformer sculpt class, Burn Baby Burn 2022.
    ABOUT THIS CLASS

    Download Your FREE PDF Notes: https://bit.ly/BurnBabyBurn22

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Reformer Sculpt, Athletic Reformer

    EQUIPMENT & PROPS:
    Reformer, Box, weights, booty band

    CLAS...

×