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Holiday Hustle Push Challenge
Are you ready for a fun strength challenge? Grab your heavy weights and lets go! This class is as long as you last. The challenge is to see how many rounds you can go before failure.
For this class you need:
Medium and heavy hand weights -
Fit Ball Fire Full Body (full length)
Join Tiffany for a full body strength class featuring the fit ball.
For this class you will need:
Fit ball, medium and heavy weight, booty band. -
Liquid Gold
Join Tiffany for a yummy yet challenging signature reformer class that feels like liquid gold.
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/DPTVLiquidGold
Class Type: Dynamic Reformer
Class Equipment: Reformer, soft pilates ball
Class Level: ALL
Class Intensity: ... -
Elastigirl HIIT & Strength
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Stronger Body Pilates & Strength Combo
ABOUT THIS PILATES CLASS
Join korin for a full body sculpt Pilates class on the mat using a combination of heavy to light weights.FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights ( Heavy, medium and light)LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork /SculptLEVEL:
• All Le... -
Band & Ball Abs & Booty Burn
ABOUT THIS PILATES CLASS
A dynamic Pilates flow that will leave you feeling toned and lengthened.FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop resistance band
. Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork PilatesLEVEL:
• All levelsSWEAT LEVEL
. 3 ⭐️... -
Build Back a Better Booty
Join Tiffany for the ultimate booty burn that will bring you well into to Fat Burn zone!
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Dynamic Reformer, HIIT Reformer
Class Equipment: Reformer, Box, ball and weights
Class Level: ALL
Class Intensity: HIGH -
Slow Flow Sore Core
Join Diesha for a serious core burn!
About this class:
Your instructor: Diesha
Class type: dynamic Reformer
Equipment: Reformer
Class level: Intermediate -
Long Band Luxe Pilates
ABOUT THIS PILATES CLASS
A dynamic matwork class using the band to find length and added resistance.FOR THIIS CLASS YOU WILL NEED
• Mat
• Long Resistance bandLENGTH & TYPE OF CLASS
• Full Length Class
• dynamic PilatesLEVEL:
• All LevelsSWEAT LEVEL
. 2 ⭐️SKILL LEVEL
. 3 ⭐️YO...
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Functional Box Burnout
Join Tiffany for class fusing traditional pilates with your favorite gym exercises.
Class details:
Class Notes: https://bit.ly/FunctionalBoxBurnout
Your Instructor: Tiffany Burke
Class Type: Refomer, Athletic Reformer
Class Equipment: Reformer, Box, weights and ball.
Class Level: ALL
Class Int... -
Bitch'n Box Burnout
Get ready to channel your inner Pilates bitch with this kickass reformer strength class.
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/BitchnBoxBurnout
Class Type: Reformer Strength
Class Level: Intermediate to Advanced
Class Equipment and props: Reformer, box, we... -
Core and Beyond
Join Tiffany for an innovative Reformer class targeting the core muscles and beyond.
Class Notes: https://www.icloud.com/iclouddrive/0c21cQPKS53Qy_e1LrPO7SrIA#Core_&_BeyondAbout this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer, Signature Reformer Flow
Equipment & Props:... -
Natalies Strength Set
ABOUT THIS PILATES CLASS
Join Natalie for this strength class on the mat.FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork /strengthLEVEL:
• All LevelsSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
.4 ⭐️YOUR TEACHER:
• Natalie Scrutton -
Great Balls Of Fire
Join Tiffany for a reformer HIIT & strength class that will challenge your strength & balance.
Class Details:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, HIIT Reformer, Dynamic Reformer
Class Level: Intermediate to advanced
Class Equipment: Reformer, pilates ball and weights.
... -
Stability, Strength, HIIT
ABOUT THIS PILATES CLASS
A combination class fusing the benefits of Strength HIIT and Pilates together on the mat.FOR THIIS CLASS YOU WILL NEED
• Mat
• Heavy weights (mine are 10kg) Foam Roller or soft Pilates ball (if you don't have either you can do without)LENGTH & TYPE OF CLASS
• Ful... -
Shake'n Bake Jump
Join Tiffany for a HIIT & strength jump board class designed to elevate your heart rate, mood & caloric burn.
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Jump Board, Athletic Reformer, HIIT, Strength
Class Level: ALL
Class Intensity: HIGH
Class Length: Full Length 55... -
Love Yourself Refomer
Join Tiffany for a feel good reformer class that will leave you feeling stronger & empowered!
Download Your FREE PDF Notes: https://bit.ly/LoveYourselfReformer
ABOUT THIS CLASS.....YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer Flow
EQUIPMENT & PROPS:
Reformer, box and soft pilat... -
Beastmode Booty Burn
Get ready for the ultimate BOOTY burn! Warning this is NOT your typical Pilates class!
About this class:
Your Instructor: Tiffany Burke
Class Type : Reformer, Dynamic Reformer, Mixed Equipment
Equipment: Reformer, Chair, Booty Band, Heavy Hand Weights, Barbell (optional)
Class Level: ALL -
Functional Glow 24
Join Tiffany for a challenging 50 minute class designed to lengthen and strengthen the entire body.
About this class:
Class Notes: https://bit.ly/FunctionalGlow24
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Equipment and Props: Reformer, pilates ball
Class Level: ALL
Class Intensi... -
Kylie's Abdominal Annihilation
Join Kyles for the ultimate ab blasting reformer workout!
About this class:
Your Instructor: Kylie
Class Type: Dynamic Reformer,
Class Level: ALL
Equipment: Reformer
Class Length: 43 minutes, Full Length -
Bodacious Box Burn 23
Join Tiffany for another Reformer HIIT / Strength class designed to burn fat and build muscle!
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Reformer HIIT, Dynamic Reformer
Class Level: ALL
Class Intensity: HIGH
Equipment & Props: Reformer, Box, Weights and Bo... -
Tiffany's Leg Day
Join Tiffany for the ultimate reformer lower body burnout!
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/LegDayHIIT
Class Type: Reformer, Dynamic Reformer, Athletic Reformer
Class Equipment: Reformer, Box, Weights and Booty Band
Class Level: ALL
Class Intensity: HIGH -
Lots of Legs by Diesha
Join Diesha for a whole lot of leg burn!
Your Instructor: Diesha
Class Type: reformer, dynamic reformer, athletic reformer
Class Level: ALL
Class intensity: Medium
Class Equipment: Reformer, box and weights -
Fire Cracker HIIT
Get ready to light a fire throughout your entire body with Tiffany's Americana inspired HIIt class.
Class Notes: https://bit.ly/FireCrackerHIITYour Instructor: Tiffany Burke
Class Type: Reformer, Athletic Reformer, Dynamic Reformer
Class Level: ALL
Class Intensity: HIGH AF
Equipment: Reforme...