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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Poterior Chain Gains

Amy Barker • 33m

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  • Flow with Amy

    ABOUT THIS PILATES CLASS
    Welcome our new trainer Amy to DPTV and let's flow!
    https://tinyurl.com/FlowWithAmy

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    •...