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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Poterior Chain Gains

Amy Barker • 33m

ABOUT THIS PILATES CLASS
Join our new instructor Amy for some lower body work in a quick express class!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Express Class
• Reformer

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Amy

Up Next in Amy Barker

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    Flow with Amy

    Flow with Amy

    ABOUT THIS PILATES CLASS
    Welcome our new trainer Amy to DPTV and let's flow!
    https://tinyurl.com/FlowWithAmy

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ...

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