ABOUT THIS PILATES CLASS
Join Jen for one of her creative and dynamic flows using weights.

Class Notes: https://tinyurl.com/StrongerByJen
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer/Athletic Reformer
.
LEVEL:
• I...

ABOUT THIS PILATES CLASS
Get the heat building and your heart pumping and show yourself some love this Valentines with this athletic reformer class!

Class Notes: https://tinyurl.com/ValentinesHeat

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Lengt...

Join Stephanie for a quick full body class that will have you sizzling in no time.

About this class:
Your Instructor: Stephanie
Class Type: Express Reformer, Athletic Reformer
Equipment: Reformer and, Dumbbells

Class Notes: https://tinyurl.com/NoSpringsBigGains
This class is tough, it’s gonna burn but to be honest it is actually quite doable in a group mixed level reformer class. EVERY sequence progresses in difficulty. Yes 90% of the class is performed on 0 springs but the majority of it is done knee...

Join Abbey for a quick 30 minute reformer strength class.

Join Tiffany for a full body strength class!
About this class:
Your Instructor: Tiffany
Class Type: Athletic Reformer
Class Level: All
Class Equipment: Reformer, Ball and hand weights

Join Kylie for a short, sweet yet spicy athletic reformer class!

Join Tiffany for a full body jump board class that will raise your heart rate & elevate your mood!

About this class:
Class Notes: https://tinyurl.com/JumpingNYJam
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Jump Board
Class Equipment: Reformer, jump board, ball and weights
Clas...

Need a quick sweat sesh to start off your weekend? Join Steph for a full body sweat reformer sesh.
Your Instructor: Stephanie
Class Type: Express Reformer
Class Length: 25 minutes
Class Level: ALL
Equipment: Reformer and weights

Join Tiffany for a full body reformer strength class that focuses on time under tension taking you deep within the shake zone.
About this class:
Class Notes: https://tinyurl.com/SlowCookerDemand
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, Ball and dumbb...

ABOUT THIS PILATES CLASS
A combination of strength (heavy weights on the floor) and reformer
Class Notes: https://tinyurl.com/NewYearStrongDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Heavy Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Strength Reformer/ Athletic reformer ...

Ready or not 2025 is here! Let's start it out right with the ultimate Chair / Reformer fusion class!
About this class:

Your Instructor: Tiffany
Class Type: Athletic Reformer and Chair
Equipment: Reformer, Chair, Bosu and Dumbbells

ABOUT THIS PILATES CLASS
Full body oomph for this class with Ben, using the box and dumbbells.

Class Notes: https://tinyurl.com/BensBoxSculpt

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Athletic Reformer
• Dynamic Reformer

LE...

Join Korin for her first workshop, taken from the class Stronger by the Minute, Korin delves deeper into the main flow of this class and breaks it down step by step.

ABOUT THIS PILATES CLASS
A full body challenge with weights. Check out the workshop to go with this class!

Class Notes: https://tinyurl.com/StrongerByTheMinute

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Athletic reformer
. Dynam...

Join Tiffany for a 45 min kickass reformer class designed to melt away holiday indulgences.
About this class:
Your Instructor: Tiffany
Class Type: Athletic Reformer
Class Equipment: reformer, box and hand weights
Class Level: All

Join Kylie for a 30 minute reformer class designed to burnout that waistline and core!
About this class:
Your Instructor: Kylie
Class Type: Athletic Reformer, Express Reformer
Class Equipment: Reformer, ball and box

Join Ebony for a quick but intense class that will leave you feeling the heat!

About this class:
Your Instructor: Ebony
Class Type: Express Reformer
Class Equipment: Reformer, Dumbbells.
Class Level: ALL

Join Tiffany for a class that is designed to build muscle and burn fat throughout the entire body.
About this class:
Class Notes: https://tinyurl.com/NaughtyButtNiceDPTV

Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Level: ALL
Class Intensity: High
Class Equipment Needed: R...

Join Kylie for a quick full body reformer class designed to get the job done!

Join Tiffany for a full body reformer strength class with lots of extra Hamstring fire.
Class Notes: https://tinyurl.com/HolyHamstringHeat
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, box, ball and medium to heavy weights
Class Intens...

Get ready to feel the fire with Ebony in this express reformer strength class!

About this class:
Your Instructor: Ebony
Class Type: Express Reformer Strength
Class Level: ALL
Class Equipment: Reformer, dumbbells, and box
Class Length: 29 minutes

Join Tiffany for full body reformer jump board class that will elevate both your mood & heart rate!
Class Notes: https://tinyurl.com/JumpJamDPTV

About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Jump Board
Class Equipment: Reformer, jump board, ball, box and hand we...

Join Tiffany for a 60 minutes reformer strength class using the box.
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class notes: https://tinyurl.com/BurnBoxBabyDPTV
Class Level: ALL
Class Equipment: Reformer, Box, ball and weights.