ABOUT THIS PILATES CLASS
Join Katie for this fun and creative dynamic reformer class using weights. v
CLASS NOTES:
PDF: https://dynamicpilatestv.com/wp-content/uploads/2025/08/Burn-Balance.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Katie
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Stronger Reformer
ABOUT THIS PILATES CLASS
A combo class with reformer sections and sections on the floor using heavy weights to build strength and lean muscle mass.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Heavy WeightsL ENGTH & TYPE OF CLASS
• Full Length Class
• Reformer/Strength/AthleticLEV...
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